When just pushing through isn’t working anymore.
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7 Signs Your Nervous System Needs a Reset
You’re getting things done. Meeting deadlines. Taking care of everyone else.
But underneath the productivity, you may be running on empty.
When stress becomes chronic, your body can have a hard time shifting out of a state of alert - even when you finally have time to rest.
Here are 7 signs your nervous system is asking for a reset:
You’re tired - but you can’t truly relax
You finally have a quiet evening, but your mind keeps running. Even when you’re exhausted, slowing down feels surprisingly difficult.
Small things feel much bigger than they should
A minor inconvenience, unexpected email, or change of plans suddenly feels overwhelming. Your capacity for handling “one more thing” seems to have disappeared.
Your mind won’t switch off
You replay conversations, anticipate problems, make mental to-do lists, or wake up thinking about everything you need to accomplish.
You’re functioning on autopilot
You’re getting through the day, but you don’t feel fully present. You may feel disconnected from your body, your emotions, or even the things you normally enjoy.
Rest doesn’t seem to restore you
You take a day off, sleep in, or spend a weekend doing nothing - and still don’t feel refreshed. Your body may be craving a different kind of restoration.
You’re carrying tension everywhere
You notice yourself clenching your jaw, tightening your shoulder, holding your breath, or feeling generally “wired.” your body seems to be bracing even when there’s no immediate threat.
You can’t remember the last time you felt truly at ease
Not distracted. Not entertained. Not simply getting through the day.
Actually at ease.
Your body may be asking for something different.
A nervous system reset isn’t necessarily about doing more - more exercise, more productivity, more self-improvement, more things on your wellness checklist.
Sometimes your system needs an opportunity to slow down, soften, and receive.
This is where complementary practices such as Reiki and Biofield Tuning sound healing can offer a different approach to relaxation and self-care.
Reiki uses gentle, hands-on energy work to create a deeply relaxing experience.
Biofield Tuning uses sound and vibration to release subconsciously-held tension.
You don’t have to understand energy healing to explore it.
You simply have to be willing to pause - and notice what happens when you do.
Hear What Others Are Saying
Experience the Work for Yourself
1:1 Biofield Tuning + Reiki Offerings
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Experience coherent frequencies, applied on and around the body for transformation via deep relaxation. Each session is tailored to what you need that day, and incorporates weighted and unweighted tuning forks on the body and in the energy field.
$120 Plus Tax
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Experience coherent frequencies, applied on and around the body for transformation via deep relaxation. Each session is tailored to what you need that day, and incorporates weighted and unweighted tuning forks on the body and in the energy field.
$150 Plus Tax
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Series of 3, 60-minute sessions
Chronic stress from the demands of modern life can cause these glands to be “stuck on,” or overactive. This reset will help restore them to their natural rhythm. A game-changer for busy people dealing with high stress!
$330 Plus Tax
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A spa session for your whole energy body! This deeply relaxing and powerful treatment uses sound on the acupuncture points of the hands and feet to run frequency through the meridians, opening up space and promoting a harmonious flow in the body. It’s like a massage from the inside, but the effects last longer than a traditional massage.
$150 Plus Tax
*Must be conducted in person
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Hands on healing session. May incorporate use of weighted tuning forks and crystals on the body.
$95 Plus Tax
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Hands on healing session. May incorporate use of weighted tuning forks and crystals on the body.
$125 Plus Tax
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60 minute session, conducted via Google Meet. You get to relax in the comfort of your own home, while being supported and guided through the healing session.
$120 Plus Tax
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60 minute session held via Google Meet. We will connect first on video to check in. Then during the session, with cameras off, you get to relax in the comfort of your own home and enjoy the healing energy. Following the treatment, we will discuss the outcomes.
$95 Plus Tax